What is the prime age for cycling?
I'm curious to know, what is the prime age for cycling? Is there a specific age group that tends to excel in this sport, or is it more about individual skill and fitness? I've heard that younger riders have an advantage due to their physical strength and endurance, but I've also seen older riders who have been able to maintain their fitness and compete at a high level. So, what's the real answer here? Is there a prime age for cycling, or is it more about how an individual trains and prepares for the sport?